Baby massage is a longstanding parenting practice used everyday in many cultures, with numerous benefits for both parent and baby. Many find that daily baby massage can help with:
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- strengthening the bond with your baby, helping your baby to feel secure
- increasing your confidence in handling your newborn
- relaxation for both parent and baby
- relief from wind, colic and constipation
- development of your baby’s body awareness and coordination
- reduced crying and emotional distress
- skin benefits from regular use of oil
The baby massage group I run is more than just learning the massage strokes and routine. We will cover touch, movement, relaxation, interaction and communication with your baby. It is an informal atmosphere where we talk together about different parenting topics each week, and share experiences in a structured, supportive group setting.